by Dr. John Bartemus | Jan 9, 2017 | podcasts
Millions of people drink diet soda in the belief they’re preventing weight gain, and the soda industry invests millions of dollars to perpetuate this belief. Research, however, paints a different picture — diet sodas are dangerous and can make you fat. Artificial,...
by Dr. John Bartemus | Jan 3, 2017 | podcasts
Medical advice following a concussion is straightforward: Get plenty of rest, avoid stimulating the brain, and don’t return to regular activities until your brain can handle it. But a concussion is a much bigger deal than people realize, and there is plenty more you...
by Dr. John Bartemus | Jan 1, 2017 | podcasts
If you’re like most people, you over indulged during the holidays and now you’d like to reboot your health with a detox diet. The autoimmune diet calms inflammation, stimulates repair and recovery, and boosts energy while preventing hunger. It also helps tame...
by Dr. John Bartemus | Dec 31, 2016 | podcasts
What is the difference between food allergy and food sensitivity? Are food sensitivities real? Or are they just a fad? Today’s episode will answer these questions and more.
by Dr. John Bartemus | Dec 24, 2016 | podcasts
If you have chronic gut problems, you could have a brain problem. This is especially true if you’ve had a head injury or if you also suffer from worsening memory, brain fog, cognitive decline, or other symptoms of poor brain function. Chronic digestive complaints —...
