FMC Q&A – Strategies for optimal carbs, sleep, and restaurant dining

Why am I feeling low energy in the early days of my plan?

Why am I waking between 2-3am every night?

How do I maintain the proper nutrition while traveling?

What are some breakfast ideas that don’t include eggs?

Why am I going to the bathroom more frequently in the early days of my plan?

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Is it possible to “Boost the immune system”?

Many people and marketing messages claim that you can “boost your immune system”. Is this actually possible?

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Hiatal Hernia – are there any natural treatment options?

A hiatal hernia may be the cause of your acid reflux/GERD. If so, what can you do about it? Is there a natural treatment option?

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Chronic Inflammatory Response Syndrome (CIRS), aka “Mold Toxicity”, Testimonial – #moldtoxicity

This woman suffered for over 4 years with chronic debilitating symptoms. Now she has her life and her body back. Are you next?

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

GLP-1 medications like Ozempic burn skeletal muscle, potentially shortening your life!

Skeletal muscle mass is a key biomarker for longevity. As we age, preserving muscle mass is a MUST. Research reveals that weight loss drugs like Ozempic cause skeletal muscle loss 3-5x faster than occurs with normal aging. This is unhealthy for present day YOU and future YOU.

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Tattoos and risk of Skin Cancer and Lymphoma

Do tattoos increase risk of skin cancer? How about Lymphoma? What would be the mechanism behind an increased risk?

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Supplementation for slowing biological aging and cognitive decline in older adults – simple and easy

The scientific evidence showing that key nutrients and lifestyle changes DO IN FACT slow biological aging and brain degeneration continues to pile up. If your doctor tells you there is “nothing you can do” for you condition, they are ignorant and you should look elsewhere. The research is on our side.

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

TriMethylGlycine (TMG), Methylation, and Heart Health

What role does TMG play in high blood pressure? What role does it play in heart, kidney, and brain health?

Schedule your complimentary consultation here: https://functionalmedicinecharlotte.janeapp.com/

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.