The best way to exercise for health

What is the best type of exercise if your goal is optimal health?

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Do this to eliminate fear and anxiety about the future

How can you eliminate fear and anxiety about the future?

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Low testosterone due to opioid use

Opioid induced androgen deficiency (OIAD) is a common issue. If you are taking opioids for pain, you may also experience “low T”.

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

L-Carnitine for Fatty Liver Disease

This is a key amino acid for optimizing liver health.

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Is histamine causing your brain fog?

Is your brain fog due to high histamine?

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Zone 2 Heartrate Training – Exercise for Health and Longevity

What is the best way to exercise if your goal is health and longevity?

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

DON’T forget B vitamins in your antiviral strategy!

Antiviral immunity cannot function optimally without optimal levels of B vitamins. Don’t overlook these key players when creating your antiviral strategy.

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Why do you get SICK more easily than others?

What is your weak link?

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Functional Forum – Pro Tip – The key to Functional Medicine becoming 21st century healthcare

James Maskell of the Functional Forum and Evolution of Medicine interviewed me in Park City, Utah regarding what is required for Functional Medicine to take it’s rightful place as 21st century healthcare.

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.

Body composition remodeling without weight loss – the scale is least important

Have you ever embarked on a strategy to “get healthy” and “lose weight”, done everything right, and not seen the scale change at the end? Before you call yourself a failure, watch this.

Get a FREE AUDIO copy of Dr. Bartemus’ Amazon International Best-Selling book, The Autoimmune Answer here: t.ly/UU_H

John Bartemus, DC
Functional Medicine Charlotte

704-895-2240
http://www.FunctionalMedicineCharlotte.com

Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.