by Dr. John Bartemus | Sep 28, 2022 | daily-videos
Is R.I.C.E. the best strategy for a sprained ankle? The answer is NO. What is the best strategy to recover quickly? Are there any natural anti-inflammatories that are useful? John Bartemus, DC Functional Medicine Charlotte 704-895-2240...
by Dr. John Bartemus | Sep 26, 2022 | daily-videos
If you’ve ever read a health blog, it probably talked about the gut and it’s importance to overall health? Why is the gut important? What is going on in “leaky gut”? What can you do about it? John Bartemus, DC Functional Medicine Charlotte...
by Dr. John Bartemus | Sep 19, 2022 | daily-videos
Are you a nurse, doctor, hospital staff, or factory worker that works overnight shifts? If so, you have a 25-40% increased risk of developing depression or anxiety. Brand new research reveals one simple tweak to your lifestyle can result in a significant reduction in...
by Dr. John Bartemus | Sep 15, 2022 | daily-videos
Can you have too much a good thing? This is a great question, especially in regards to vitamins and other supplements. John Bartemus, DC Functional Medicine Charlotte 704-895-2240 http://www.FunctionalMedicineCharlotte.com Disclaimer: *Please note that the information...
by Dr. John Bartemus | Sep 15, 2022 | podcasts
NSAID medications come with many potential side effects, including damaging your gut and/or your kidneys. Research reveals that there are many natural alternatives that provide equivalent pain relief without the side effects.
