by Dr. John Bartemus | Jun 14, 2026 | blog
How Much Water Should You Drink a Day? A Functional Medicine Answer By Dr. John Bartemus, DC, CFMP, Functional Medicine Charlotte, PC. Last updated June 14, 2026. Short answer: Adult women should aim for about 2.5 liters (roughly 85 ounces) of fluid per day. The...
