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What Causes Brain Fog? 7 Root Causes Most Doctors Miss
Brain fog is a symptom, not a diagnosis. The most common root causes are dehydration, blood sugar swings, poor sleep, thyroid dysfunction, nutrient deficiencies (B12, iron, vitamin D), chronic inflammation, and unmanaged stress. Most people have more than one at once. The fix is to identify the driver, not to chase the symptom.
How much water should you drink a day? A Functional Medicine Answer
How much water should you drink per day? Research shows about 2.5 liters (85 oz) for women and more for men. Here is what dehydration does to your brain, and how to fix it.
The Autoimmune Answer – Bonus Chapter – Lab Interpretation
Having “normal” lab results does not mean you are healthy. In fact, “normal” means you are average. The average American is NOT healthy…
The Autoimmune Answer – Bonus Chapter – Multiple Sclerosis
There is more you can do for Multiple Sclerosis than just taking immune-suppressing medications that have a long list of side effects.
The Autoimmune Answer – Bonus Chapter – Epigenetics
Genes load the gun but environment/lifestyle pulls the trigger. Having a gene does not damn you to the outcome.
The Autoimmune Answer – Bonus Chapter – MTHFR
Does having a gene variant for MTHFR damn you to high homocysteine? Let’s dive in and clarify a common misperception.
The Autoimmune Answer – Bonus Chapter – Jennifer’s Story
Jennifer’s MS symptoms blinded her and stole her ability to drive and read. Her specialists were no help. FM restored her vision and life.
The Tyranny of the Diagnosis
The goal of the mainstream healthcare system is to label you with a diagnosis. Notice that I didn’t say, “the goal of the mainstream healthcare system is to heal you”.
Reversing Type 2 Diabetes with Functional Medicine
This 46 year old man has suffered with Type 2 Diabetes for 15 years. Conventional medicine has never been able to help him. No matter what drug they prescribed, his A1c continued to climb.
Does your doctor track their outcomes so they can prove their results?
Does your doctor track their outcomes and have the ability to answer the question: “how long until I feel better”?
