The Autoimmune Answer – Gut Bonus Videos

Learn how the latest research findings regarding gut physiology empower you toward a #LifeAtOptimal.        

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Most NeuroDegenerative Diseases Can Be Prevented

The bad news is rates of brain degenerative diseases — Alzheimer’s, Parkinson’s, dementia, ALS — are higher than ever and continuing to increase. The good news is most neurodegenerative diseases are largely preventable, but you have to start taking care of your brain...

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Gluten and Dairy are like Addictive Drugs to the Brain

Scientists have proven what many of us have learned the hard way: Gluten, dairy, and processed foods trigger addictive responses in the same way commonly abused drugs do. The more processed (i.e., high carb) and fatty a food is, the more likely it is to cause...

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