Sitting, to your spine, is like sugar to your teeth.
A sedentary desk job is a major cause of muscular imbalances that drive injury and low back pain.
You likely can’t quit your job, so what can you do to minimize your chances of your chronic sitting causing pain and imbalance?
John Bartemus, DC
Functional Medicine Charlotte
Disclaimer: *Please note that the information shared on this YouTube Channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this channel, please consult first with your primary care provider.