When people suspect histamine intolerance, they often go on a low histamine diet. They do this because it seems intuitive that histamine intolerance is due to taking in too much histamine.
What if your problem is not too much histamine?
What if it is inefficient breakdown of histamine? If this is your issue, then even normal or low histamine intake could still cause issues…
John Bartemus, DC
Functional Medicine Charlotte
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