Is more protein always better? Not necessarily. In this short, Dr. John Bartemus explains why high protein intake can be a problem for some people, why low protein could be beneficial, and why context matters more than a blanket rule.
Dr. John Bartemus, DC, CFMP, is a functional medicine practitioner and Amazon international number one best-selling author who helps people address the root causes of chronic and autoimmune conditions through Functional Medicine, Functional Neurology, and Functional Immunology.
📘 Get a copy of my #1 international best-selling book, The Autoimmune Answer: https://a.co/d/03iw1bkH
🔗 Resources: Website: www.FunctionalMedicineCharlotte.com Book a consultation: https://functionalmedicinecharlotte.janeapp.com/
👉 Subscribe for root-cause functional medicine and functional neurology education: https://www.youtube.com/@FunctionalMedicineCharlotte
Disclaimer: The information shared on this channel is informational and educational and is not to be interpreted as medical advice. Before implementing any information from this video, please consult first with your primary care provider.
